What do you think of the pH/alkaline diet?
I have not eaten anything but vegetables for almost a week (with 2 exceptions.. oops). Today I tried drinking this formala mix and “phour salts” mix with water that goes along with the diet. I have never felt better in my life (so far)! So.. I’m just curious of what you guys think about it (who have tried it or heard about it).. Tell me your thoughts!
By: kariseena
By: kariseena
Can I lose weight just by having a low calorie intake?
Hi, I would like to know can i lose weight with a low calorie intake. Some days I do 1200 calories, then on some days I do 700 intake. This tends to happen because I am so busy and dont feel like eating that much, and really I want the weight to come off. I was trying to do a no sugar no starch diet. Some days I just so happen to have two slices of bread. I drink 3 litters of water a day with green supergreen powder to make my water alkaline.and i squeeze in some excersize in but not faithfully.but i have put a stop to sugar, and bread, just once in a while i eat some bread someone give me some input on this please thx.
yes and i do eat green vegatables, salads, fruit, nuts, rice milk with cinnimon shredded wheat cereal,healthy smoothies, and other protein foods.
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yes and i do eat green vegatables, salads, fruit, nuts, rice milk with cinnimon shredded wheat cereal,healthy smoothies, and other protein foods.
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