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There are many skeptical people who are unsure what to believe when it comes to the health benefits of alkaline water. While we clearly have a positive bias towards water ionizers (we love em!), we have presented numerous articles here which are meant to be educational and informative. Read our articles below to discover the various proven and tested health benefits associated with water ionizers!
Alkaline Water Health Benefits
Everyone knows that drinking water is healthy. I mean, we can't go without it for more than two-three days without dying. However, water has many other health properties that most of us are unaware of. This article will inform you of many of the various water health benefits out there.
What is alkaline water?
Alkaline water is a term that has been thrown out there in the health community for quite some time, but a lot of people don't know what it means. Alkaline water (in a commercial sense) is water that has had its properties changed to go from a pH of around 7 to having a higher pH (above 7). The body can more easily absorb it.
Water ionizers take the water and add an electrical charge to the minerals such as magnesium, calcium and potassium, so they are easily digestible. Since many of the food we eat are acidic in nature, one of the best ways to combat feeling tired, looking old, and having a lack of energy is to drink alkaline water.
What are these water health benefits you speak of?
Some of the benefits of drinking alkaline water is feeling refreshed and energized more often. This is because blood and the human body have a naturally alkaline pH of 7.35, so it can upset the natural balance of the body to constnatly ingest neutral or acidic drinks and foods. By working with the body as it is naturally, alkaline water can create a harmony and provide the body with exactly what it is craving.
Alkaline water has also been shown to help reduce the risk of cancer, allergies, kidney disease and obesity. Kidney disease and kidney stones are formed by hardened calcium deposits in the kidneys, but such a disease may not exist if the calcium were being used properly by an alkaline environment.
When you eat and drink acidic foods, it works against the body, so it has to take essential vitamins and minerals away from other parts of the body to make up for the imbalance. The body will take away magnesium, potassium, and calcium from muscles, tissues, bones and teeth, so many people wind up with early tooth decay, osteoporosis, and looking much older than they actually are. Studies have shown that alkaline water slows bone loss in post-menopausal women because the pH of the water flushes out their acidic body environment.
Because alkaline water is an antioxidant, it will stop free radicals from forming, fighting cancer before it can begin. It will flush toxins from cells and prevent them from accumulating. Scientific studies are being done that show alkaline water provides essential minerals, promotes normal blood flow and maintains normal blood pH. It is better at hydrating the body because it has smaller molecule clusters that penetrates cells more easily.
If you have any of the aforementioned or are just sick and tired of feeling sick and tired, alkaline water has many of the properties to maintaining a healthy and fulfilling lifestyle. Water ionizers make alkaline water readily available right in your home so you can start feeling the effects right away.
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