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Teeth and Acidic Water

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Is Soda Really that Bad?

Dr. McCay, a nutritionist at the Naval Medical Research Institute, says that a significant amount of phosphoric acid can be found inside soda.

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Recommended Alkaline Fruits

Eat as much of fresh and alkaline fruits as possible. Choose the ones that are fresh, and some of the best include especially watermelon, which is the highest in the alkali count apples, avocados, pears, apricots, most types of berries, guavas, dates, and currants.

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Some Acidic Fruits

Did you know that some fruits are harmful for your body when ingested beyond moderation? Cranberries, any preserved fruit, blueberries, plums and prunes are considered acidic.

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